Self-Defense

Self-Defense

Although we live in a safe environment here in Dubai, it’s always a good thing to know some
fundamental self-defense skills. Our certified trainers will teach you effective techniques such
as releasing holds, blocking, throwing and disarming to protect yourself against larger and
stronger opponents. Self-defense training is also good for mobility, flexibility, and endurance. Get ready to learn some new skills!

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Your first session is on us

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